Havenwood
Three Pathways. One Purpose.
Meaningful Personal Transformation.
Havenwood Counselling
Experiential Trauma Therapy
In Person on Vancouver Island & Online across Canada.
Healing is possible — and you don’t have to do it alone.
Offering individual & group experiential therapy for youth & adults.
In our sessions, we work within a safe, relational, experiential process that supports the transformation of emotional patterns and the emergence of lasting change.
The New Adult
Learning InstituteInterdisciplinary
Workshops & Retreats
Our adult learning hub. Trainings, workshops and continuing education - grounded in creativity, healing, and community.
Havenwood Retreat Centre
Our modern west-coast forest sanctuary. Nestled among firs, birdsong, and gentle trails, it offers a restorative space for our week long & day retreats.
Rubeena Sandhu is a Registered Clinical Counsellor with over 20 years of experience in the fields of education, psychology and the arts.
Her practice integrates evidence based experiential therapies including AEDP and Coherence Therapy—to support deep emotional healing and lasting change.
She offers a safe, grounded presence to explore problems of self & world.