A man in a light blue jacket and tan pants stands on a rocky ledge overlooking layers of mountain ridges with a mountain in the background during sunrise or sunset.

Havenwood

Where Meaningful Transformation Happens

Havenwood Counselling

Experience. Connect. Transform.

Evidence-Based, Emotion Focused Experiential Therapy for Adults & Youth.

If you are ready for change, this is the right place to begin.

In our sessions, we work safely & experientially with the neurobiology of our inner emotional responses, thought patterns, habits, and deeply held memory patterns. This makes real and lasting change possible.

In-Person in the Cowichan Valley.
Virtual sessions available anywhere in Canada.

New Adult Learning Institute

Engage. Flourish. Share.

NALI integrates art, science, neuroscience, philosophy, education, health, and spiritual development in support of human flourishing, within community

Havenwood Retreat

Rest. Connect. Renew.


Havenwood Retreat hosts restorative forest-based retreats that nurture reflection, creativity, renewal and self development through nature, quiet, and meaningful inner work.