Havenwood

Personal Transformation Through Human Connection

Havenwood Counselling

Evidence-Based, Experiential Therapy for Adults & Youth.

If you are ready for change, this is the right place to begin.

In our sessions, we work safely & directly with the neurobiology of emotion & trauma. Step by step, we attend and transform inner emotional responses, thought patterns, habits, and deeply held memory patterns.

This makes real and lasting change possible.

In-Person in the Cowichan Valley.
Virtual sessions available anywhere in Canada.

New Adult Learning Institute

Human Flourishing Through Education & Therapeutic Arts


NALI integrates art, science, neuroscience, philosophy, education, health, and spiritual development to support human flourishing within community

Havenwood Retreat

Rest. Connect. Learn. Renew


Havenwood Retreat hosts restorative forest-based retreats that nurture reflection, creativity, renewal and self development through nature, quiet, and meaningful inner work.