Havenwood
Where Meaningful Transformation Happens
Havenwood Counselling
Havenwood Counselling provides evidence-based, experiential trauma therapy for adults and youth.
If you are ready for change, this is the right place to begin.
Together, we can do more than simply manage symptoms — we can transform how we live, respond, and experience.
In our sessions, we work safely & directly with the neurobiology of emotion. Step by step, we attend together to inner emotional responses, thought patterns, habits, and deeply held memory patterns. This makes real and lasting change possible.
In-Person in the Cowichan Valley
Virtual sessions available anywhere in Canada.
New Adult Learning Institute
Human flourishing through education & the therapeutic arts
We integrate art, science, neuroscience, philosophy, education, health, and spiritual development to support human flourishing within community
Havenwood Retreat
Rest. Connect. Learn. Renew
Havenwood Retreat hosts restorative forest-based retreats that nurture reflection, creativity, renewal and self development through nature, quiet, and meaningful inner work.