Havenwood

A place for healing, learning, and renewal

Havenwood Counselling

Offering trauma informed, process-based therapy including Coherence Therapy, AEDP, and ACT, approaches that support deep emotional healing and long-term change.

In Duncan, BC
& Virtually Anywhere

The New Adult
Learning Institute

Transformative learning programs that nurture personal growth through creative, mindful & embodied processes. NALI is dedicated to promoting human flourishing through education, art & health.

At Havenwood Retreat

HAVENWOOD RETREAT

Set within the quiet beauty of firs and ferns, Havenwood Retreat hosts offers weekend, day, and weeklong workshops that inspire personal growth, social development

Rubeena Sandhu—Registered Clinical Counsellor with 20+ years experience in wellness, education, fine arts, & philosophy.